“You can’t change the past, but you can ruin the present by worrying about the future.” – Anon

They say that worrying is like paying interest on money you have not borrowed.
So often we live in the past wishing we could change it, or worrying about the future with fear and trepidation.
So we miss the joy of the moment and in fact miss our life in the process.
Living in the moment means being present all day long. Taking time to enjoy things now. The sunsets, the falling leaves in the Autumn, snow capped mountains in the Winter, laughing children in the park. It means taking time in the moment to have fun. Having fun with colleagues, joking around and not being so serious all the time.

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